Category Archives: Paleo

How I Make Bone Broth

Posted on March 3, 2013 by

I have held off writing this post because I’ve been pretty sure that when I make broth, I just throw bones in water and boil ‘em. Doesn’t exactly seem recipe worthy. But then I post pictures of what is basically … Continue reading →

Posted in 21DSD, Paleo, soup, Whole 30 | Tagged , , , , , , | 12 Comments

Smoky Roast Turkey Breast

Posted on January 5, 2013 by

Here’s my general rule of thumb in regards to reading labels: If I find myself saying “what is that?” while going through the list of ingredients on a label, I don’t want to eat it. Shouldn’t we know what all … Continue reading →

Posted in 21DSD, Dinner, Lunch, Paleo, turkey, Whole 30 | Tagged , , , , | 2 Comments

Spicy Lamb Curry

Posted on December 20, 2012 by

I got some lamb stew meat from Fallon Hills at the Farmers Market on Sunday and have been ignoring it ever since. I kept picturing it becoming something similar to beef stew, only with lamb, and it just wasn’t exciting … Continue reading →

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Coconut “Rice”

Posted on December 20, 2012 by

While I can’t remember the last time I made a pot of real rice at home, I eat it occasionally when I’m out. In sushi rolls, for example; I know I can get them without it, or just order sashimi, … Continue reading →

Posted in 21DSD, grain-free, Paleo, vegan, Vegetables, Whole 30 | Tagged , , , , | 7 Comments

Super Green Soup

Posted on December 10, 2012 by

When I’m really busy, I tend to slack on my vegetable consumption. It’s a satiety issue, really- when I’m really hungry, vegetables aren’t what do it for me. But we really should be eating them, right? Of course we should. … Continue reading →

Posted in 21DSD, Dinner, Lunch, Paleo, soup, vegan, Vegetables, Vegetarian | Tagged , , , , , , , | 1 Comment

Tortilla Soup, Hold The Tortillas.

Posted on December 8, 2012 by

Soup and I go way back. It’s safe to say that one of my earliest memories is of my mom making it. It was always chicken soup, and she somehow managed to have a pot of it on the stove … Continue reading →

Posted in 21DSD, Chicken, Dinner, Lunch, Paleo, soup | Tagged , , , , , , | 6 Comments

Grain-Free Rosemary Olive Oil Crackers

Posted on November 28, 2012 by

Once you find out how easy it is to make grain-free crackers, you’ll be hooked. These are a variation of my other favorites, my grain-free everything crackers. If you haven’t tried those, you really should, especially if you have fond … Continue reading →

Posted in 21DSD, Appetizers, grain-free, Paleo, potluck, Snacks | Tagged , , , , , | 25 Comments