Category Archives: Snacks

Sweet Cinnamon Cereal or Cinnamon Graham Crackers

Posted on May 13, 2013 by

As a toddler, my mom used to put Cheerios in the pockets of my overalls in case I got hungry while toddling around. Not kidding. Before going mostly paleo, I LOVED cereal and always had several varieties in the pantry. … Continue reading →

Posted in Breakfast, Dessert, grain-free, Paleo, Snacks, Vegetarian | Tagged , , , , , , | 44 Comments

Tropical Breakfast Muffins

Posted on April 26, 2013 by

Breakfast. Let’s talk about it. I know that as someone who is mostly paleo, I should be eating dinner for breakfast. I should abandon the notion that breakfast food should look different than the foods we eat for the rest … Continue reading →

Posted in Breakfast, grain-free, Snacks, Vegetarian | Tagged , , , , , | 20 Comments

Have your coffee cake and your crumb topping too!

Posted on January 12, 2013 by

I’ve been making a version of this coffee cake for years, and it’s always done me right. Before I went paleo, it was made with a blend of gluten-free flours. For a while, I’ve made it with just almond flour … Continue reading →

Posted in Breakfast, Dessert, grain-free, primal, Snacks, Vegetarian | Tagged , , , , , | 25 Comments

Grain-Free Rosemary Olive Oil Crackers

Posted on November 28, 2012 by

Once you find out how easy it is to make grain-free crackers, you’ll be hooked. These are a variation of my other favorites, my grain-free everything crackers. If you haven’t tried those, you really should, especially if you have fond … Continue reading →

Posted in 21DSD, Appetizers, grain-free, Paleo, potluck, Snacks | Tagged , , , , , | 27 Comments

On-The-Go Bars

Posted on September 14, 2012 by

Embracing the Paleo way of life means your food on-the-go options diminish a little. Okay, a lot.  Suddenly, leaving the house takes more planning because most portable food items are off the table. Those of us who value our health … Continue reading →

Posted in Dessert, grain-free, Paleo, Snacks, Vegetarian | Tagged , , , , , , | 31 Comments

KimChi Deviled Eggs. Oh Yes.

Posted on February 2, 2012 by

I recently did The 21 Day Sugar Detox, which I highly recommend. During the entire 21 Day period, I slept like a rock, which in my normal life happens about 75% of the time. Every so often I wake up in … Continue reading →

Posted in 21DSD, Appetizers, Eggs, potluck, Snacks, Whole 30 | Tagged , , , , , , , | 2 Comments

My Favorite Smoothie

Posted on February 2, 2012 by

If I could eat bacon and eggs for breakfast every day, I would. But I can’t, which I learned when I made breakfast for a living and gave myself an egg sensitivity. I eliminated them for 6 months or so, … Continue reading →

Posted in Breakfast, Dessert, Snacks | Tagged , , , , , , , | 3 Comments