Rainy Day Biscuits

I grew up in New England, where snow days where a regular occurrence. Sometimes, the school district over reacted to the weather report so much that they canceled school the day before. While it was nice going to bed at night knowing that there would be no alarm to rip you out of REM sleep the next day, it took away from the magic of waking up to a world that had unexpectedly been turned white and fluffy.

In my house, snow days meant biscuits. My mom is a 4th grade teacher, so if we had a snow day, so did she. I’m not sure there’s a snow day on the books that didn’t include her in the kitchen making biscuits when my brother and I groggily shuffled in.

I had it on my list for this week to perfect my biscuit recipe, so when I woke up Wednesday morning to the sound of falling rain, I knew it was the day to do it. Living in San Francisco, it wouldn’t make sense to wait for a snow day.

While I can’t say I miss the snow, with the exception of the first magical one of the season, I obviously miss biscuits. Because duh, biscuits are awesome. They’re versatile too. This recipe is a perfect cake for your strawberry shortcake, a replacement for rolls at Easter or Thanksgiving, or for breakfast with scrambled eggs and bacon jam. Of course warm from the oven with a slathering of grass fed butter isn’t so bad, either.

not bad at all.

not bad at all.

all of the ingredients

all of the ingredients

crumbs

course crumbs

The dough is sticky, but can be dropped on parchment and shaped into rustic drop biscuits.

The dough is sticky, but can be dropped on parchment and shaped into rustic drop biscuits.

They'll come out of the oven looking like this. And smelling like heaven.

They’ll come out of the oven looking like this. And smelling like heaven.

Rainy Day Biscuits

makes 6 large biscuits

2.5 cups almond flour
3/4 cup arrowroot flour
1/4 cup (4 tablespoons) cold butter, preferably grass-fed
2 tablespoons honey
2 eggs, preferably pastured
1/2 teaspoon sea salt
1/2 teaspoon baking soda

  • Preheat oven to 350 and line a baking sheet with parchment paper.
  • In a large mixing bowl, combine the almond flour, arrowroot, salt and baking soda. Combine with a whisk.
  • Cut the butter into 4-5 pieces and cut into the dry ingredients with a pastry cutter or 2 knives. You’ll want the result to look like coarse crumbs, no larger than pea sized.
  • In a small bowl, whisk together the honey and eggs.
  • Gently mix into the dry ingredients, but try not to over mix. You want it just to come together.
  • Drop the batter onto your prepared sheet with a large spoon. It helps to dampen your hands to shape them a bit- the dough is sticky. This recipe makes 6 large biscuits. (If you make smaller ones, adjust your cooking time accordingly)
  • Bake for about 15 minutes, but give them a peek after 10.

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Posted in Dessert, grain-free, primal, Vegetarian | Tagged , , , , , , | 23 Comments

Sesame Asparagus Salad

Asparagus season is officially here in the San Francisco Bay Area.  I’ve already eaten my weight in it, and have been reminded of just how versatile this pretty sign of spring is. It’s great roasted, blanched, raw, grilled, hot, cold… you name it.

This simple salad is made in practically no time and is perfect to bring to a spring potluck, or eaten with your fingers standing in front of the open fridge while trying to figure out what to make for dinner. I’m only guessing.

all of the ingredients

all of the ingredients

asparagus is just so photogenic

asparagus is just so photogenic

chopped on the bias

chopped on the bias

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Sesame Asparagus Salad

1 bunch asparagus (about 1 pound)
2 tablespoons coconut aminos
1 tablespoon toasted sesame oil
1 teaspoon freshly grated ginger
2 teaspoons sesame seeds (a combo of white and black is pretty)
~ 1 tablespoon salt
optional, for heat: a pinch of crushed red chili flakes

  • Bring a medium pot of water to a boil. Add the salt.
  • Have ready a colander and a bowl of ice water.
  • Cut off the tough bottom ends of the asparagus and discard. Chop the remainder into bite site pieces at an angle.
  • Prepare the sauce by combing the coconut aminos, sesame oil, and ginger in a medium bowl. (Large enough for the asparagus as well)
  • Once the water is boiling, carefully add the asparagus to it and blanch for about one minute. (slightly more for thick asparagus)
  • Strain the asparagus and immediately plunge into the ice water.
  • Once cool, strain again and add the asparagus to the sauce.
  • Stir to combine, transfer to a serving platter or bowl, and sprinkle with sesame seeds.

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Posted in 21DSD, Paleo, potluck, vegan, Vegetables, Vegetarian | Tagged , , , | 3 Comments

Lemony Roasted Asparagus

Asparagus season is way too short. I pretty much missed it last year; it seemed to last all of 7 minutes. After seeing the same produce for months and months (not that I’m complaining; I consider myself very lucky to have year-round farmers markets), it’s hard to believe that any vegetable could be so fleeting.

This year, I’m taking full advantage, and promise to pack in as many asparagus recipes as I can. (given my schedule, this might mean two, but I’ll try my best to do better than that)

all the ingredients

all the ingredients

This recipe could actually be two in one, but I won’t be cheap and count it as two.

You could stop here. Roasted asparagus with some sea salt is incredible on it's own.

You could stop here. Roasted asparagus sprinkled with sea salt is incredible on it’s own.

Either way, it’s simple and delicious. If I were pressed for time, I would be perfectly happy with roasted asparagus and sprinkled with sea salt. For some added zest, try it how we serve it as Passover; roasted and tossed with lemony vinaigrette and lemon zest.

Springy!

Springy!

Lemony Roasted Asparagus

1 bunch asparagus (about 1 pound), tough ends snapped off
1 teaspoon dijon mustard (make sure it’s gluten-free)
2 tablespoons extra virgin olive oil
1 lemon
1 tablespoon chopped fresh herbs, such as parsley, tarragon or chives
sea salt ( a few good pinches)
2 tablespoons fat for roasting (duck fat, lard or light olive oil would be my picks)

  • Preheat oven to 450.
  • Toss asparagus with your fat of choice and spread out on a baking sheet. (Lined with parchment, if you prefer)
  • Once the oven is hot, roast the asparagus for 10-20 minutes, depending on it’s thickness. Mine took 15, and I’d call it average size.
  • Meanwhile, prepare the lemon vinaigrette:
  • Zest the lemon and squeeze one tablespoon of juice into a small bowl. Set the zest aside.
  • Add the olive oil, herbs, and mustard and whisk to combine.
  • Once the asparagus is tender and a bit caramelized, sprinkle with sea salt and transfer to a serving platter.
  • Pour over the vinaigrette and garnish with the zest.
  • Serve hot, cold, or at room temperature.

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Posted in 21DSD, vegan, Vegetables, Vegetarian, Whole 30 | Tagged , , , , , , , | 4 Comments

Indian Spiced Grilled Lamb Chops

I can’t remember the first year that my mom made grilled lamb chops for Passover, but I definitely can’t remember anything else ever being in the center of the table. As I mentioned in my post about brisket, there would be certain mutiny if she tried to swap out these chops for anything else.

While grilling lamb chops for a crowd might seem daunting, it’s not bad if you’re prepared. If you have everything else staying warm in the oven, you can throw these on the grill at the last minute, and they’ll be done in under 10 minutes. The best thing about these is that they’re extremely low maintenance, aside from the actual grill time; The magic happens in the overnight marinade!

Wondering about weather? Passover is in Connecticut for me, not California. We haven’t been bamboozled by a Passover snow storm yet, and if it ever does happen, someone will be out there with a shovel.

all the ingredients

all the ingredients

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Indian Spiced Grilled Lamb Chops

serves 6-8

4 pounds lamb loin chops (about 2 chops per person)
3/4 cup full fat plain Greek yogurt
2 inch piece ginger, peeled and grated
2 cloves garlic, crushed or minced
2 tablespoons garam masala
1 teaspoon cayenne, chili powder, or chipotle powder
1 teaspoon cumin
1 t coriander
1 teaspoon cardomom
2 teaspoons salt
2 tablespoons olive oil (confession: I forgot to put this in the marinade and it was no issue, if you’re concerned about olive oil + high heat, leave it out)
lime wedges, for serving

  • In a medium bowl, combine all of the ingredients except for the lamb chops. Stir to combine.
  • Coat the lamb chops with the yogurt marinade and refrigerate for at least 6 hours, preferably overnight.
  • Turn your grill to medium high heat.
  • Remove the chops from the marinade, leaving as little of it on the lamb chops as possible (it’s done it’s job!)  Discard any remaining marinade.
  • Once the the grill is hot, grill each chop for 3-4 minutes per side. (to yield medium-rare chops)
  • Remove to a platter and tent loosely with aluminum foil to keep warm.
  • Serve with lime wedges
Posted in Dinner, Lamb, primal, Shmooper's Top 10 | Tagged , , , , | Leave a comment

Chocolate Drizzled Coconut Macaroons

Coconut macaroons might be the simplest cookie to paleo-ify. They’re practically paleo as they are, coconut and egg whites make up the bulk of these tasty morsels, both of which are pretty paleo. No flour substitutions necessary- score!

And of course there is no shortage of macaroon recipes out there. The best macaroons I’ve had are an Ina Garten recipe; that woman knows her desserts. Her recipe includes sweetened condensed milk and sweetened coconut, two things I’d rather not use. Luckily, adapting her recipe was almost as simple as it is to whip up these cookies. I used unsweetened coconut, of course, and replaced the sweetened condensed milk with coconut milk combined with a bit of honey. And in my humble opinion, no macaroon is complete without a good drizzling of chocolate.

all the ingredients.

all the ingredients.

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Chocolate Drizzled Coconut Macaroons

4 cups unsweetened finely shredded coconut (about 12 ounces)
1 can full fat coconut milk
1/4 cup honey
2 egg whites
1/4 teaspoon salt
2 teaspoons vanilla extract
1/4 cup chocolate chips
1 tablespoon coconut oil

  • Preheat oven to 325˚
  • In a medium bowl, beat the egg whites with the salt until medium peaks form. Set aside.
  • In a large saucepan, bring the coconut milk and honey to a simmer over medium heat. Don’t walk away from it; it will boil over. Let it simmer for 2-3 minutes, stirring occasionally.
  • Turn off the heat and stir in the vanilla. Add the shredded coconut and stir to combine.
  • Gently fold in the egg whites.
  • Drop onto a parchment lined baking sheet with a small ice cream scoop, about 2 tablespoons per cookie.
  • Bake at 325 for 25-30 minutes or until they’re golden brown. Transfer to a wire rack to cool. Save your parchment lined baking sheet, though- it will come in handy for catching the chocolate that doesn’t land on the cookies!
  • Once the cookies are cool, melt the chocolate chips and coconut oil in a double boiler over simmering water.
  • Place the wire rack(s) over the baking sheet and drizzle the chocolate over the macaroons. Allow the chocolate to harden before eating. Yeah right. Let me know if you can wait, and I’ll send you some kind of willpower medal.
Posted in Dessert, Paleo, Vegetarian | Tagged , , , , , | 12 Comments

Brisket with Caramelized Onions & Porcini Mushrooms

I honestly can’t remember the last time I made a brisket, before I made one for this post, anyway. It’s just not something I get excited about, surprisingly enough. Don’t get me wrong, if someone makes a tasty brisket and it happens to wind up in front of me, I will eat the heck out of it. It’s delicious. But it’s not something I often buy with plans to make during the week.

all the ingredients.

all the ingredients

But it’s almost Passover, and I can’t imagine this nice Jewish girl not having a proper Passover recipe round-up, complete with a brisket for the center of the table. Your table, anyway, cause we have lamb chops at ours. If my mom dared leave her famous lamb chops off the menu, I guarantee there would some kind of mutiny. Even my borderline vegetarian cousin has been known to throw a punch when she feels her lamb chop quota being threatened by the other guests. (I might be exaggerating, but the look in her eye suggests just barely)

And besides, this brisket is freaking delicious, and has made the cut into the regular rotation.

Like any braised recipe, it’s best when eaten the next day.

cried porcinis get reconstituted and strained, leaving a rich mushroom broth

dried porcinis get reconstituted and strained, leaving a rich mushroom broth

brisket get seared before a couple of hours in the oven.

brisket get seared before a couple of hours in the oven.

 

...then brushed with tomato paste

…then brushed with tomato paste

Into the dutch oven goes almost caramelized onions, a few carrots...

Into the dutch oven goes almost caramelized onions, a few carrots…

...the brisket

…the brisket

 

criminis and porcinis join the party, with the liquid from rehydrating the porcinis...

criminis and porcinis join the party, with the liquid from rehydrating the porcinis…

And then we braise.

And then... some seriously delicious brisket

And then… some seriously delicious brisket

For maximum brisket enjoyment, make this the day before you plan to eat it. Once it’s cooked and slightly cooled, slice it and put it back in the braising liquid until you’re ready to eat it. 

French Onion Brisket with Porcini Mushrooms

Note: If you have a pot big enough to fit the brisket and vegetables that you can also sear in, use that for the entire recipe. If not, it’s fine to sear the brisket and brown the onions in a separate pot before transferring it to a large oven safe dish. 

 

5-6 pounds brisket, preferably grass-fed
5 large onions, sliced thin
3-4 large carrots, whole or sliced lengthwise
12-15 fresh crimini mushrooms, whole, stemmed
2 ounces dried porcini mushrooms (about 1 heaping cup)
6 garlic cloves, peeled but left whole
2 tablespoons tomato paste
1 tablespoon salt
1 teaspoon pepper
2 tablespoons tallow, coconut oil, duck fat, or preferred fat

  • Preheat oven to 325˚.
  • Place the dried porcini mushrooms in a bowl and pour 2 cups boiling water over them. Let them sit for at least 15 minutes, or until you’re ready to add them to the brisket.
  • Pat the brisket dry and season with salt and pepper.
  • Place a large heavy bottomed pot over medium high heat and melt the fat. Add the brisket and sear for three minutes on each side. Remove to a plate and brush with tomato paste on both sides.
  • Add the onions to the pot and turn the heat to medium-low. Saute them for 15-20 minutes, or until they’re golden brown and soft.
  • Strain the mushrooms in a strainer lined with a cheesecloth, reserving the liquid they were in.
  • Once the onions are golden brown, add the carrots, then the brisket, then the garlic,  mushrooms and the liquid from the mushrooms.
  • Cover tightly and put in the oven for at least two hours, turning after one hour, and checking after two. If it still needs time, cook for half hour intervals until it’s tender. The cook time depends a lot on the meat, so you’ll have to use your intuition to a degree on this one. You want the meat to be fork tender, but it should still be able to be sliced, as opposed to falling apart. My brisket was small, under two pounds, and it took two hours.

 

Posted in 21DSD, Beef, Dinner, Whole 30 | Tagged , , , , , , , , | 5 Comments

How I Make Bone Broth

I have held off writing this post because I’ve been pretty sure that when I make broth, I just throw bones in water and boil ‘em. Doesn’t exactly seem recipe worthy. But then I post pictures of what is basically beef or chicken jello, and get comments suggesting that a lot of people don’t have the same results.

broth is beautiful.

broth is beautiful.

That’s not okay. Everyone should get perfectly gelled broth every time they make it. Broth is a right, not a privilege! Maybe I’m being dramatic.

Please note that this isn’t a recipe with measurements and exact instructions. It’s broth. It just can’t be that specific, if you ask me. But if you follow the general set of guidelines, you should achieve broth perfection with the freedom to make it your own.

I use a pressure cooker. I highly recommend purchasing one. Links to options are below.  If you aren’t interested in using a pressure cooker, the following recipe can still be used. You’ll just be simmering your broth for 6-24 hours instead or 1-2. Not a problem if you’re more patient than I am. If you’re using a crockpot, you probably know how to use it better than I do, because I’ve never owned one. It’s okay, don’t worry. I don’t want one, but I’m glad other people love theirs. From what I’ve seen and heard, 24 hours is ideal for crock pot broth. I’m guessing that crock pots don’t get hot enough to reduce it, so it may be best to transfer the broth to a pot on the stove at the end. I used to make mine overnight in a cast iron dutch oven in a low oven. I set off the carbon monoxide detector once that way, so now I use a pressure cooker.

I make my stock in 2 phases: the bone phase and the veggie phase. This makes the process a bit longer, but it’s worth it. I do this for two reasons:

1. I don’t like cooking the veggies for as long as the bones. They might make the broth bitter if cooked for so long. I don’t have scientific evidence to back this up, but I’m going with it. Plus, I tend to be a bit obsessive when it comes to things cooking as long as they should. If bones take 24 hours to fall apart when cooked slowly, and vegetables only an hour, it just doesn’t make sense to me to cook them for equal time.

2. Less is more. When you reduce, that is. I leave the lid off during phase 2, and allow the broth to reduce, which makes it perfectly concentrated.

Here’s what I do:

Into my pressure cooker go several pounds bones; beef, lamb, or chicken. I fill the pot about half way with bones and cover with water by a few inches. I wish I had a solid bone to water ratio for you, but I don’t. If you cover with water by an inch or two, the water that fills in the space between the bones in the pot should be a good amount. As far as what kind of bones: knuckle bones are good, as are chicken backs and necks. Wings are also a good option. You can save your bones from when you make chicken and use those as well. Get the best quality you can- grass fed beef and pastured chicken if you can. You want healthy bones for your broth!bones in potSee that line inside the pressure cooker that says MAX? Respect that. I bring my water line a bit below, just to be safe.max lineInto the pot goes 1 tablespoon apple cider vinegar.apple cider vinegar going into bone brothAnd 1 teaspoon sea saltsalt going into bone brothTurn the burner to high and lock on the lid. My pressure cooker has 2 options: One and Two. I turn it to Two, which is the higher pressure option. (remember: I’m impatient) Once the pressure builds up and the valve pops up, I turn the burner to as low as it will go with the pressure maintained. I often have to play with it a bit- The pressure will drop too much, and I turn the heat back up, until I have found the pressure cooker’s happy place. (I also still scream, like a girl, when the pressure gets too high and the safety valve releases. It scares the hell out of me, and screaming just seems to be part of pressure cooking. For me.)

Once the pressure is up, I cook my broth for about 75 minutes. I then turn off the heat and allow the pressure to release enough to open the lid.

Time for phase 2. Add your veggies. These don’t have to be beautiful, in fact, they shouldn’t be. Save your scraps and freeze them- they’re perfect for broth making. I like lots of root vegetables like carrots, parsnips and celery root. I also add an onion, cut in quarters, (you don’t have to peel it), some garlic cloves, and a teaspoon or so of peppercorns. Remember, this isn’t an exact recipe. You can add anything that you’d like the flavor of in your broth. I do, however, recommend keeping it somewhat simple.

Add your veggies, and turn the heat back up to high. Once it comes to a boil, turn it down so it stays at a good simmer. Let the broth reduce for at least an hour.veggie stage

Strain the broth over another large pot with a strainer in it. Squish the contents of the strainer with a wooden spoon or ladle so you get as much juice out of it as possible. You can save the carrots or any other veggies you want to add back in for soup.

Transfer the broth to glass jars or containers and chill in the fridge. The fat will be easy to remove once the broth is cold.

If you want to be a showoff, Turn your broth out onto a cutting board and cut it with a knife. Why? Just because you can.

gelled broth

 

So there you have it! Beautiful broth. I hope it results in broth perfection for you.

Pressure Cooker Shopping:

Here is a link to Pressure Cookers on Amazon, of which there are many.

Here is the link to the one that is closest to the one I have, except I have the 10 quart.

There are many options. Since I haven’t tested a handful of models, I recommend reading customer reviews to get a better idea of performance and features. I would definitely go with stainless steel as opposed to aluminum. Get a stove top model if you don’t want to lose counter space.

 

Posted in 21DSD, Paleo, soup, Whole 30 | Tagged , , , , , , | 14 Comments